For the next 90 days, I will not eat sugar or flour. I will follow the Bright Line Eating Plan. No matter what. Bad things might happen, but I won't eat sugar or flour. Incredibly horrible things might happen but I won't eat sugar or flour. Funerals, illnesses, weddings, birthdays, all these things might happen but I'll be sugar and flour-free. I can say no to whatever I want. I can leave early or go to bed or cry, but I'll be clean. I'm not eating sugar or flour for the next 90 days. No matter what.
Today's date: Feb. 6, 2018
90 Days from Now: May 7, 2018
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