Saturday, June 30, 2018

Idea to try: Get a magical piece of jewelry

One of my favorite tools for healthy eating is my magical “unstoppable” bracelet.


OK, so it's not really magical. But it feels like it is.

It’s a bracelet I had made from a website called MyIntent. I have no affiliation with them, and there are many other places where you can get a mantra bracelet made (you can even make one yourself by writing on a rope bracelet or something).

It’s just a simple word — I chose “unstoppable” — that I see every time I look down at my wrist.

What makes it magical is that every time I wear it, I really feel powerful. It even feels like when I wear it, it’s impossible for me to break my bright lines. I have to eat healthfully, with no sugar, no flour and no snacks, because when that bracelet is on, it keeps me on track.

I like thinking this way. There’s something about having that bracelet on, seeing it regularly, touching it during the day, and knowing that in the past when I’ve worn it I’ve been solidly on-plan. It just seems to work. I don’t want to break the spell.

Could be a useful tool in your toolbox too if you need some extra support.


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