Sugar is not a treat

I came across a great video today of a Ted Talk by Jody Stanislaw titled “Sugar is Not a Treat.” While not all of her ideas mesh with the Bright Line Eating plan (she recommends moderation rather than abstinence), her points are powerful.

My favorite line: “At the rate we are consuming sugar today, sugar is not a treat. Ladies and gentlemen, at the rate we’re consuming sugar today, sugar has become a gradual death sentence.”

You can watch it HERE